July ABC Summer Camp
Strikers ABC camps provide age-appropriate foundational training and progression, with focus on development of agility, balance, coordination, speed, and quickness.
Dynamic Speed Training (form, efficiency, explosion)
Technical Ball Work (minimum 1000 touches per session)
Hurdles and ladder progressions
JULY 12 – 15 ( M – TH ) Ages 8-10
ABC – Agility. Balance. Coordination
Introduction to speed ladders, footwork and agility exercises.
Technical ball work to gain comfort and confidence with the ball. Small sided games
EMAIL Poulinanne1@gmail.com with questions and registration
DATE: JULY 12 - 15 4:30 - 5:30pm for 8-10 year olds
Location: East Side Sports Complex
WHO: Ages 8-10 boys and girls