June SAQ Summer Camp

Strikers SAQ camps provide age-appropriate foundational training and progression, with focus on development of agility, balance, coordination, speed, and quickness.

Training includes:

  • Developmental Warm-Ups

  • Dynamic Speed Training (form, efficiency, explosion)

  • Technical Ball Work (minimum 1000 touches per session)

  • Hurdles and ladder progressions

JUNE 21 – 24 ( M- TH) Ages 11- 14
9:30 – 10:30 am
SAQ – Speed. Agility. Quickness
Speed Ladders, Hurdles, Change of Direction, Core Strength and Injury Prevention
Technical ball work. Small Sided Activities and Games

EMAIL Poulinanne1@gmail.com with questions and registration

DATE:  JUNE 21 - 24 9:30 - 10:30am for 11-14 year olds

Location:  East Side Sports Complex

WHO:  Ages 11-14 boys and girls